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Could Your Hair-Drying Habit Be Causing Your Dandruff? Experts Weigh In

by Madonna

Dandruff, a common scalp condition characterized by flaking and irritation, can result from various factors including dry or oily scalp, sensitivity to hair products, and infections. Surprisingly, the way you dry your hair daily could also contribute to dandruff and scalp damage, say experts.

Dr. Piyusha Bhagde, Founder and Chief Dermatologist at Skin Ethics Clinic in Akola, Maharashtra, explains that while drying hair after washing is crucial to prevent breakage, improper drying techniques can harm the scalp and worsen dandruff.

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How Hair-Drying Habits Affect Your Scalp

Frequent blow-drying or rough towel drying can overdry the scalp, creating a dry environment that encourages fungal overgrowth—a common cause of dandruff. Using harsh styling products, especially those containing alcohol, further strips the scalp of natural oils, leading to irritation and flaking. Additionally, excessive brushing can cause friction and aggravate dandruff symptoms.

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Dr. Bhagde warns, “Blow drying heats the scalp and evaporates its natural moisture quickly, damaging the scalp’s protective outer layer.” Signs of heat damage include dryness, brittleness, split ends, frizz, dullness, and difficulty styling.

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Is Air Drying a Better Option?

Yes. Air drying allows hair to dry naturally without exposure to damaging heat, helping to minimize dryness and breakage while promoting natural hair texture.

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Hair Care Tips to Dry Hair Without Causing Damage or Dandruff

Gently squeeze out excess water with a towel to shorten drying time.

Use leave-in conditioners to manage frizz and protect hair.

For curly hair, “plopping” with a microfiber towel or cotton T-shirt helps define curls.

If blow drying is necessary:

Always apply a heat protectant.

Use the lowest heat setting initially.

Employ a diffuser to distribute heat evenly.

Keep the dryer moving; avoid concentrating heat in one spot.

Finish with a cool air blast to set hair.

How you dry your hair plays a vital role in maintaining scalp health and preventing dandruff. Overexposure to heat and rough drying can strip moisture and irritate the scalp, making dandruff worse. Incorporating these hair care tips into your routine can protect your scalp, reduce damage, and keep your hair healthy and vibrant.

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