Kolkata, India — If you’re struggling with an itchy scalp, dandruff, or unexpected hair loss, your scalp may be trying to tell you something. According to hair care professionals, maintaining scalp health is essential not just for comfort, but for promoting strong, thick, and vibrant hair.
In a conversation with HT Lifestyle, Dr. Mahnaz Jahan Begum—celebrity cosmetologist, aesthetic expert, and founder of Keradis in Kolkata—emphasized that addressing the root causes of hair loss begins with understanding the condition of the scalp. “Scalp health is foundational to hair health,” she explained. “When the scalp is compromised, hair growth often suffers.”
Root Causes of Hair Loss
Dr. Begum highlighted three common culprits that can lead to hair thinning and shedding:
Scalp Conditions: Issues such as dandruff, flakiness, and persistent itchiness can disrupt the hair growth cycle.
Hormonal Imbalances: Conditions like androgenetic alopecia, linked to hormonal changes, are significant contributors to hair loss.
Nutritional Deficiencies: A lack of vital nutrients—particularly iron, zinc, and biotin—can impede healthy hair development.
Treatment Options
Thankfully, several effective treatments are available to support both scalp and hair health:
Medicated Shampoos: Products with ingredients like ketoconazole, zinc pyrithione, or salicylic acid can soothe scalp irritation and reduce dandruff.
Scalp Massage: Massaging the scalp regularly improves blood circulation, eases stress, and stimulates hair follicles.
PRP Therapy: Platelet-Rich Plasma therapy involves injecting growth-factor-rich plasma into the scalp to encourage hair regrowth.
Low-Level Laser Therapy (LLLT): A non-invasive option that uses light technology to promote follicular activity and hair thickness.
Scalp Micropigmentation: A cosmetic treatment that uses microdots of pigment to create the illusion of denser hair.
These interventions not only support hair health by improving follicular function but also enhance the scalp’s condition—paving the way for longer-term results.
Hair Health Tips: Daily Habits Matter
Dr. Begum also shared three practical tips anyone can follow to maintain a healthier scalp:
Practice Regular Scalp Care: Use gentle cleansers and nourish your scalp with suitable oils or serums.
Eat a Balanced Diet: Incorporate iron-rich greens, nuts, seeds, and protein to fuel hair growth.
Manage Stress Levels: Chronic stress is a silent enemy of hair health. Incorporate yoga, meditation, or physical activity into your routine to maintain hormonal balance.
Incorporating these hair health tips into your lifestyle can lead to noticeable improvements in scalp condition and hair density over time. Whether you’re facing persistent scalp issues or just want to enhance your current hair care regimen, focusing on scalp health may be the key to unlocking thicker, healthier hair.
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